In spring, the temperature is not very high and slushy weather is also increased at that time, so do you know how to keep warm? Today let me keep you informed of the following methods of keeping warm in spring as much as i can.
First of all, do not take off winter clothes too early. The temperature in spring is not stable and taking off winter clothes too early will easily become cold, so do not take off winter clothes too early.
Secondly, wear thin coat outside and wear thin cotton-padded clothes inside. When it is hot at noon, you can take off thin coat. In the morning and evening, you should remember to wear thin coat outside so as to reach the purpose of keeping warm.
Thirdly, the wind in spring is not so cold than that of winter, but still cool. You can open the window to ventilate before your going to bed in daily life and remember to close the doors and windows when going to bed at night.
Fourthly, soak double feet in the boiled water and massage the sole of the feet before going to bed at night, If your shanks are cool all the time, i suggest using a little higher wooden cask or plastic bucket to soak feet.
In addition to the all above points, there are also other methods of keeping warm in spring worthy of attention, such as massaging belly and waist continuously, drinking a cup of hot milk and drinking more warm boiled water in spring, etc.