After knowing clearly about the functions of hibiscus sabdariffa, do you want to use it at once?If yes and you show interest in this aspect, please follow me and let me inform you of these eating methods of hibiscus sabdariffa as much as i can.

Hibiscus sabdariffa tea. Well prepare hibiscus sabdariffa 3 to 5g and use appropriate warm boiled water to soak hibiscus sabdariffa as well as add appropriate rock candies or honey to it in a cup, next drink this cup of tea. Besides, frequently drinking this kind of tea will be helpful for reducing total cholesterol value and triglycerides value in the body blood and have the effects of preventing cardiovascular diseases and losing weight.

Trollflower hibiscus sabdariffa tea. Respectively prepare trollflower 1g, hibiscus sabdariffa 1g, semen oroxyli 1g and soak them together in appropriate hot boiled water in a cup as well as add appropriate rock candies to it, do not cover it with cup cover and drink this kind of tea after fully soaked as well as this kind of tea has the functions of clearing lung heat, nourishing throat and so on.

Hibiscus sabdariffa chrysanthemum tea. Well prepare hibiscus sabdariffa 1g, 3 pieces of chrysanthemum, 5 granules of medlar, 1 scaphium scaphigerum, soak them together in appropriate boiled water for 5 to 10 minutes and add appropriate rock candies to it as well as drink this kind of tea. Furthermore, throat will be quite nourished after drinking it.

In addition to the all above points, there are also other eating methods of hibiscus sabdariffa worthy of learning, such as dried hawthorn hibiscus sabdariffa tea, hibiscus sabdariffa jelly and so on.